Counseling Men Blog

Advice for men – and the women who love them!

Mr. Marriage Counselor: "My Wife Threatens to Leave if I Don't Change"

Dr. Kurt Smith, LMFT, LPCC, AFC
June 18, 2019

man-says-his-wife-is-threatens-she-will-leave-him.jpg

In my practice I frequently work with couples who are stuck. They’re in a rut, frustrated with each other’s behavior and may even feel their relationship is on the verge of ending. Something needs to change. Many times it’s the wife who recognizes these things first. I often speak with men who tell me that their wife is threatening to leave if they don’t change.

We all know people, sometimes men in particular, who are “set in their ways.” They take things or people – generally their wives or relationships – for granted and don’t see any reason for changing. Unfortunately, for many men this can lead to big problems, including the possibility of divorce. Below is a question I received from a man who said, “my wife threatens to leave if I don’t change” and my response to him.

Wife Threatening To Leave Means You Need To Change

Reader Question:

I am a 43-year-old male, divorced, now married for 8 years, not able to build an intimate relationship with my wife. What you say on your website applies, I am not able to communicate my feelings, recognize my wife's needs. Can't move relationship to the next level. Wife (rightfully) threatens to leave if I don't change some behavior. I've seen "conventional" counselors which were intellectually stimulating but did not make me change... Help would be appreciated." -Neil B.

Neil is definitely stuck. It’s good that he’s able to see that there’s a problem and that he needs to fix it and change, but he has no idea how. Sound familiar?

Change can be very difficult for many of us. It requires effort, takes time and is often very uncomfortable. And for many men in particular, it doesn’t feel necessary – they’re content with things just the way they are. For their wives, however, the default setting that many men have regarding minimal communication of feelings and little to no emotional intimacy doesn’t work. If you’re a man who wants a happy relationship then being willing to change and grow in these areas is crucial. Take a look below for my response to Neil.

My Answer:

I appreciate and admire your willingness to see that there may be some legitimacy to your wife's complaints and your need to change. Sadly, many of us guys trip ourselves up by only seeing what our wife needs to change and missing the opportunity we have to make things better by doing some things differently ourselves.

You're in a common situation for a lot of couples -- can't build an intimate relationship. You've also got a common problem for a lot of guys -- communication of your feelings in your marriage and recognizing your wife's needs.

First, you need to retrain your brain to work on an emotional level. Many of us men are very successful problem solvers, yet poor emotional connectors. Our analytical minds work well professionally, but often undermine our personal relationships. Second, you need to learn how to understand your wife and anticipate her needs.

As you've experienced, "conventional" marriage counselors haven't worked. My marriage counseling for men is more direct and focuses on teaching men these skills. They can be learned. I had to learn them. Guys with successful marriages have learned them. You can too.

What Can Happen If You Can’t Change

Relationships aren’t made of stone and never move. They go through ups and downs, with each partner growing and changing (for good and bad) over time. In order for a relationship to be happy and healthy, both people need to be willing to understand the needs of the other, and meet and respect those needs.

What works for you as a couple right now may not work 5 years from now. If you assume it will, and refuse to change as needed, the chances that your relationship will survive and additional 5 years is slim. This goes for both partners. Although it’s often men who get stuck, many women do too. Each partner has to be willing to make adjustments to maintain the connection.

If you’re a man (or woman) in a relationship that feels stuck and you’re struggling to change, you’re not alone. Unfortunately, this situation happens to many couples. The most important thing is that you recognize the need for change and respond to it as quickly as possible. And if you don’t know how, ask for help. Otherwise you’ll likely find yourself in Neil’s situation with your wife threatening to leave.

Editor's Note: This post was originally published December 17, 2009 It has been updated for accuracy and comprehensiveness.

Take Our Partner Rater Quiz

Looking for More? Check Out These Articles

Read Comments from Others with Similar Experiences - Click 'View full post' below or scroll down

Additional Related Articles

Marriage Problems
What To Do If You Are Living In A Loveless Marriage

What can you do if You Are Living In A Loveless Marriage? Learn important questions you should be asking if Your Marriage Is Loveless. Love can come back.

Marriage Problems
What Do I Do When My Wife Hates My Family?

Have you ever thought, My Wife Hates My Family? If so, you’re not alone. See what can cause Your Wife To Hate Your Family and what you can do about it.

Marriage Problems
Is No Intimacy in Marriage Normal?

Is there No Intimacy In Your Marriage? Find out what you can do about Lack of Marriage Intimacy.

1 2 3 8

6 comments on “Mr. Marriage Counselor: "My Wife Threatens to Leave if I Don't Change"”

  1. "My Wife Threatens to Leave if I Don't Change" You're in a common situation for a lot of couples -- can't build an intimate relationship. This is exactly what my wife is talking about

  2. Frank - Thanks for sharing that your wife is talking about the same thing. Hope it helped to hear Neil's story. That was the beginning of his story. He came to counseling after he wrote this. Last week he said that his wife gave him an "unsolicited" thank you for the things he's been doing differently. He said it felt "amazing" to get his efforts validated by her.

  3. My wife thinks it's ok to have male friends and have them call and txt. Talk to them all day and get mad at me when I say I don't like it and she tries to hide it from me so no I don't trust her done been through too much with her to even trust her. I don't even trust her to go to work or be by herself.

  4. At this rate, I feel like no matter what I do or don't do my husband will never be satisfied. Even if we divorced and he found someone new, eventually he wouldn't be satisfied. Maybe that's his personality? My challenge is that I don't want to end the marriage but I'm feeling defeated. We've tried numerous counselors, moving to a new area to start over, both moved up in our careers to make good money but it seems to all stay the same with him. I'm constantly look at myself in the mirror trying to figure out new approaches to our marriage, while he just moves through the days going unchanged. It makes me sad, I'm highly educated, in great shape, receive compliments from men all the time, I have no debt, have a stable good paying career and literally make sure our home is spotless so he doesn't have to do anything. All he does is work and want to be with his friends. It's very sad. Feel like I'm wasting my life but I still love him. I meant my vows and I'm a very loyal person.

  5. Men are Stupid but women are not any better. Marriage is tough and I've discovered learning never ends in my marriage of 15+ years. What worked yesterday or last year doesn't work today. The one thing that has helped me with my marriage is learning on Jesus & prayer. To ask the Jesus for show me my faults and how to change. Men we married the woman of our dreams for a reason. That love, look, touch, words of love are still there, but we need understand to not hide them and keep them to ourselves. Yes this is something I'm working on right now.

Share Your Thoughts & Join the Conversation
Your email address will not be published. Please –
- Write 200 words or less
- Be respectful (No profanity, attacking others)
- Be careful about sharing identifiable info

Leave a Reply

Your email address will not be published. Required fields are marked *

Take the First Step Today

Don’t put off getting the help you deserve. Whether you’re looking to improve your relationship, navigate a tough life transition, or gain better control, Guy Stuff Counseling is here to support you.

Join Thousands of Subscribers

Stay informed with expert insights on relationships, mental health, and personal growth – plus updates on our newest offerings. Sign-up for our monthly newsletter and get exclusive tips, resources, and the latest info from Guy Stuff Counseling!
Contact Guy Stuff Counseling
At Guy Stuff Counseling, we specialize in helping men and their partners navigate life's challenges with expert guidance and proven solutions. Discover compassionate counseling tailored to your unique needs – because everyone deserves a fresh start.
Contact Us

© 2026 Guy Stuff Counseling & Coaching, APC, All Rights Reserved.
Privacy Policy  |  Sitemap  |  Do Not Sell or Share My Information
Featured logos are trademarks of their respective owners.

envelopekeyboardlaptop-phone linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram